Hammer strength shoulder press Facing reverse! A lot of people think that facing reverse is more a of front delt move, and it can be! But I like sitting... | By Julian
![Got a free Jammer. Maybe Hammer Strength?? I repurposed it for guillotine chest press. Flip the bench around and do shoulder press. : r/homegym Got a free Jammer. Maybe Hammer Strength?? I repurposed it for guillotine chest press. Flip the bench around and do shoulder press. : r/homegym](https://preview.redd.it/549xty3azvk81.jpg?width=640&crop=smart&auto=webp&s=a7dd9aced83177b6187966fe212e6b8eb689f943)
Got a free Jammer. Maybe Hammer Strength?? I repurposed it for guillotine chest press. Flip the bench around and do shoulder press. : r/homegym
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